Happiness for People Who Can't Stand Positive Thinking. Sounds like the pessimists dream read. Long story very short...my son had a very bad year...I could not read self help or non fiction or deep fiction. I could only tolerate reading murder mysteries and about serial killers. I powered through this one any way. I have the same problem with this book as I do with most self help books promoting happiness above all other states of mind. This mindset that the human right to happiness is a RIGHT--it says so in the constitution is causing a lot of problems. Happiness is a temporary fleeting moment and clinging to that moment means you might not enjoy the next one. I'm more about equanimity and eudaimonia--the condition that comes from flourishing and living well. Aristotle has a lot to say about this if you would like to read more as I am currently doing. (Yes my son is flourishing and starting a new chapter) So am I back to deeper reads of all sorts.